Madhya Pradesh

Madhya Pradesh cuisine reflects the state’s central location in India, blending flavors from both northern and southern culinary traditions. The food is often simple, wholesome, and hearty, with staples like wheat, rice, lentils, and seasonal vegetables. One famous dish is Bhutte ka Kees, made from grated corn cooked with milk and spices, offering a unique sweet and savory flavor. Poha, flattened rice cooked with mustard seeds, curry leaves, and peanuts, is a popular breakfast across the state. Tribal influences are seen in dishes like Bafla, round wheat dough balls that are boiled and then roasted, typically served with ghee and dal. The cuisine also includes spicy curries, lentil dishes, and sweets such as Mawa Bati and Gulab Jamun. Madhya Pradesh cuisine emphasizes comfort, nutrition, and local ingredients, reflecting the rich agricultural heritage of the region.