Litti Chokha Recipe (Bihar,India)

Here’s an authentic and easy-to-follow Litti Chokha recipe, a beloved dish from Bihar and Eastern Uttar Pradesh in India. It’s rustic, flavorful, and traditionally cooked over charcoal, but can be…

Protein Sources

protein main sources and benefits. āœ… Top Benefits of Protein 1. Builds and Repairs Muscle Essential for muscle growth, repair, and recovery — especially after exercise or injury. 2. Supports…